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X-WR-CALNAME:Real DPO - Disabled People Leading Real Change
X-ORIGINAL-URL:https://real.org.uk
X-WR-CALDESC:Events for Real DPO - Disabled People Leading Real Change
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TZID:Europe/London
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20261101
DTEND;VALUE=DATE:20261201
DTSTAMP:20251215T150045Z
CREATED:20251215T150045Z
LAST-MODIFIED:20251215T150045Z
UID:6540-1793491200-1796083199@real.org.uk
SUMMARY:COPD (Chronic Obstructive Pulmonary Disease) Awareness Month
DESCRIPTION:November is COPD (Chronic Obstructive Pulmonary Disease) Awareness Month\, dedicated to raising awareness about this progressive lung disease that causes difficulty breathing and reduced airflow. COPD is a leading cause of death worldwide\, and this month focuses on education\, prevention\, and the importance of early diagnosis. COPD Awareness Month encourages individuals to quit smoking\, adopt healthier lifestyles\, and seek treatment to manage the condition and improve quality of life. It also highlights the need for better research and support for those living with COPD
URL:https://real.org.uk/event/copd-chronic-obstructive-pulmonary-disease-awareness-month/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261101
DTEND;VALUE=DATE:20261201
DTSTAMP:20251215T150149Z
CREATED:20251215T150149Z
LAST-MODIFIED:20251215T150149Z
UID:6542-1793491200-1796083199@real.org.uk
SUMMARY:Diabetes Awareness Month
DESCRIPTION:November is Diabetes Awareness Month\, a time to increase awareness about the impact of diabetes\, including Type 1\, Type 2\, and gestational diabetes. This month highlights the importance of managing blood sugar levels\, promoting healthy lifestyles\, and supporting those living with diabetes. Diabetes Awareness Month also advocates for increased research funding and access to quality care\, as well as educating the public about how to prevent and manage the disease to reduce complications.
URL:https://real.org.uk/event/diabetes-awareness-month/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261110T113000
DTEND;TZID=Europe/London:20261110T133000
DTSTAMP:20261007T104515Z
CREATED:20260930T213326Z
LAST-MODIFIED:20261007T104515Z
UID:7351-1794310200-1794317400@real.org.uk
SUMMARY:Well-being Workshop - Arts and Crafts
DESCRIPTION:Get creative with colour and patterns in relaxed art sessions.  \nThis is a free 6-session course running this autumn and winter.  \nYou can let us know you are coming or just show up!  \n020 7001 2170\nrob.johnson@real.org.uk\nwww.real.org.uk  \nWho is it for?  \nAnyone living\, working or studying in Tower Hamlets or Newham who is Disabled or has a long-term physical or mental health condition.  \nWhere is it?  \nReal’s offices\n2 Lawn House Close\nLondon E14 9YQ 
URL:https://real.org.uk/event/well-being-workshop-arts-and-crafts-3/
LOCATION:Jack Dash House\, 2 Lawn House Close\, London\, E149YQ
ATTACH;FMTTYPE=image/png:https://real.org.uk/wp-content/uploads/2026/09/Wellbeing-courses-GP-square-2.png
ORGANIZER;CN="Rob Johnson":MAILTO:rob.johnson@real.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261111T110000
DTEND;TZID=Europe/London:20261111T130000
DTSTAMP:20261007T104952Z
CREATED:20260930T213725Z
LAST-MODIFIED:20261007T104952Z
UID:7356-1794394800-1794402000@real.org.uk
SUMMARY:Well-being Workshop - Food Preparation
DESCRIPTION:Make simple and tasty meals in a relaxed and friendly setting.  \nThis is a free 6-session course running this autumn and winter.  \nYou can let us know you are coming or just show up!  \n020 7001 2170\nrob.johnson@real.org.uk\nwww.real.org.uk  \nWho is it for?  \nAnyone living\, working or studying in Tower Hamlets or Newham who is Disabled or has a long-term physical or mental health condition.  \nWhere is it?  \nReal’s offices\n2 Lawn House Close\nLondon E14 9YQ 
URL:https://real.org.uk/event/well-being-workshop-food-preparation-4/
LOCATION:Jack Dash House\, 2 Lawn House Close\, London\, E149YQ
ATTACH;FMTTYPE=image/png:https://real.org.uk/wp-content/uploads/2026/09/Wellbeing-courses-GP-square-2.png
ORGANIZER;CN="Rob Johnson":MAILTO:rob.johnson@real.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261111T123000
DTEND;TZID=Europe/London:20261111T170000
DTSTAMP:20261014T135107Z
CREATED:20261014T134912Z
LAST-MODIFIED:20261014T135107Z
UID:7428-1794400200-1794416400@real.org.uk
SUMMARY:Mental Health Workshop
DESCRIPTION:Workshop: shape mental health support in Tower Hamlets\nHave you used mental health services in Tower Hamlets? We’d like to hear from you. \nThis could include support from your GP\, Talking Therapy\, the Recovery College\, a charity\, a community group or another support service. \nReal is running a workshop to help decide which improvements to local mental health support should happen first. These improvements have been suggested in the Tower Hamlets Adult Mental Health Needs Assessment—a report about local mental health needs. \nWe want to hear which changes would make the biggest difference to you. \nMental health professionals\, council staff and voluntary organisations will also attend. \nWhen: 11 November. Arrive from 12:30pm for a 1pm start.\nWhere: Tower Hamlets Local History Library & Archives\, 277 Bancroft Road\, E1 4DQ. This is an in-person event. \nSign up for the workshop or email katie.powers@towerhamlets.gov.uk. \nEveryone who attends and has personal experience of using mental health services will receive a voucher as a thank you for taking part. \n  \nSeeking members with lived experience of using Mental Health services within Tower Hamlets.\nThis could include support from your GP\, Talking Therapy\, the Recovery College\,  support from voluntary or community organisations or other support services. \nReal are facilitating an Action Planning workshop to prioritise recommendations from the Tower Hamlets Adult Mental Health Needs Assessment. We want to hear from you which recommendations would have the biggest impact and should be prioritised. \nThis event will also be attended by mental health professionals\, council staff and voluntary organisations.\nThis action planning workshop will be held IN PERSON on 11th November with arrival from 12:30 for a 1pm start at the Tower Hamlets Local History Library & Archives (277 Bancroft Rd\, E1 4DQ) \nMental Health Action Plan Workshop Sign-up Form – Fill in form \nor email: katie.powers@towerhamlets.gov.uk \nA ‘thank you’ participation voucher will be offered to all attendees with lived experience \n  \n  \n 
URL:https://real.org.uk/event/mental-health-workshop/
LOCATION:Tower Hamlets Local History Library & Archives\, 277 Bancroft Road\, London\, E1 4DQ\, United Kingdom
ATTACH;FMTTYPE=image/png:https://real.org.uk/wp-content/uploads/2026/10/Workshop-shape-mental-health-services-102026.png
ORGANIZER;CN="Katie Powers":MAILTO:katie.powers@towerhamlets.gov.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261117T113000
DTEND;TZID=Europe/London:20261117T133000
DTSTAMP:20261007T104421Z
CREATED:20260930T213449Z
LAST-MODIFIED:20261007T104421Z
UID:7353-1794915000-1794922200@real.org.uk
SUMMARY:Well-being Workshop - Arts and Crafts
DESCRIPTION:Get creative with colour and patterns in relaxed art sessions.  \nThis is a free 6-session course running this autumn and winter.  \nYou can let us know you are coming or just show up!  \n020 7001 2170\nrob.johnson@real.org.uk\nwww.real.org.uk  \nWho is it for?  \nAnyone living\, working or studying in Tower Hamlets or Newham who is Disabled or has a long-term physical or mental health condition.  \nWhere is it?  \nReal’s offices\n2 Lawn House Close\nLondon E14 9YQ 
URL:https://real.org.uk/event/7353/
LOCATION:Jack Dash House\, 2 Lawn House Close\, London\, E149YQ
ATTACH;FMTTYPE=image/png:https://real.org.uk/wp-content/uploads/2026/09/Wellbeing-courses-GP-square-2.png
ORGANIZER;CN="Rob Johnson":MAILTO:rob.johnson@real.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T110000
DTEND;TZID=Europe/London:20261118T130000
DTSTAMP:20261007T104102Z
CREATED:20260930T141317Z
LAST-MODIFIED:20261007T104102Z
UID:7330-1794999600-1795006800@real.org.uk
SUMMARY:Well-being Workshop - Healthy Living & Wellbeing
DESCRIPTION:Improve your wellbeing through activities including skincare\, healthy eating\, gardening\, journalling and managing anxiety.  \nThis is a free 6-session course running this autumn and winter.  \nYou can let us know you are coming or just show up!  \n020 7001 2170\nrob.johnson@real.org.uk\nwww.real.org.uk  \nWho is it for?  \nAnyone living\, working or studying in Tower Hamlets or Newham who is Disabled or has a long-term physical or mental health condition.  \nWhere is it?  \nReal’s offices\n2 Lawn House Close\nLondon E14 9YQ 
URL:https://real.org.uk/event/well-being-workshop-health-and-wellbeing-2/
LOCATION:Jack Dash House\, 2 Lawn House Close\, London\, E149YQ
ATTACH;FMTTYPE=image/png:https://real.org.uk/wp-content/uploads/2026/09/Wellbeing-courses-GP-square-2.png
ORGANIZER;CN="Rob Johnson":MAILTO:rob.johnson@real.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T110000
DTEND;TZID=Europe/London:20261118T130000
DTSTAMP:20261007T104907Z
CREATED:20261007T095511Z
LAST-MODIFIED:20261007T104907Z
UID:7375-1794999600-1795006800@real.org.uk
SUMMARY:Well-being Workshop - Food Preparation
DESCRIPTION:Make simple and tasty meals in a relaxed and friendly setting.  \nThis is a free 6-session course running this autumn and winter.  \nYou can let us know you are coming or just show up!  \n020 7001 2170\nrob.johnson@real.org.uk\nwww.real.org.uk  \nWho is it for?  \nAnyone living\, working or studying in Tower Hamlets or Newham who is Disabled or has a long-term physical or mental health condition.  \nWhere is it?  \nReal’s offices\n2 Lawn House Close\nLondon E14 9YQ 
URL:https://real.org.uk/event/well-being-workshop-food-preparation-5/
LOCATION:Jack Dash House\, 2 Lawn House Close\, London\, E149YQ
ATTACH;FMTTYPE=image/png:https://real.org.uk/wp-content/uploads/2026/09/Wellbeing-courses-GP-square-2.png
ORGANIZER;CN="Rob Johnson":MAILTO:rob.johnson@real.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261122
DTEND;VALUE=DATE:20261223
DTSTAMP:20251215T151236Z
CREATED:20251215T151236Z
LAST-MODIFIED:20251215T151236Z
UID:6544-1795305600-1797983999@real.org.uk
SUMMARY:Disability History Month
DESCRIPTION:UK Disability History Month runs from November 22nd to December 22nd\, celebrating the achievements of disabled people throughout history and highlighting the ongoing struggle for disability rights and equality. This month provides an opportunity to reflect on the progress made in the fight for accessibility and inclusion\, while also acknowledging the work still to be done. UK Disability History Month encourages education\, discussion\, and advocacy for disabled people’s rights across all sectors of society.
URL:https://real.org.uk/event/disability-history-month/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T110000
DTEND;TZID=Europe/London:20261125T130000
DTSTAMP:20261007T103517Z
CREATED:20260930T141803Z
LAST-MODIFIED:20261007T103517Z
UID:7334-1795604400-1795611600@real.org.uk
SUMMARY:Well-being Workshop - Healthy Living & Wellbeing
DESCRIPTION:Improve your wellbeing through activities including skincare\, healthy eating\, gardening\, journalling and managing anxiety.  \nThis is a free 6-session course running this autumn and winter.  \nYou can let us know you are coming or just show up!  \n020 7001 2170\nrob.johnson@real.org.uk\nwww.real.org.uk  \nWho is it for?  \nAnyone living\, working or studying in Tower Hamlets or Newham who is Disabled or has a long-term physical or mental health condition.  \nWhere is it?  \nReal’s offices\n2 Lawn House Close\nLondon E14 9YQ 
URL:https://real.org.uk/event/well-being-workshop-health-and-wellbeing-3/
LOCATION:Jack Dash House\, 2 Lawn House Close\, London\, E149YQ
ATTACH;FMTTYPE=image/png:https://real.org.uk/wp-content/uploads/2026/09/Wellbeing-courses-GP-square-2.png
ORGANIZER;CN="Rob Johnson":MAILTO:rob.johnson@real.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261202T110000
DTEND;TZID=Europe/London:20261202T130000
DTSTAMP:20261007T103406Z
CREATED:20260930T212453Z
LAST-MODIFIED:20261007T103406Z
UID:7345-1796209200-1796216400@real.org.uk
SUMMARY:Well-being Workshop - Healthy Living & Wellbeing
DESCRIPTION:Improve your wellbeing through activities including skincare\, healthy eating\, gardening\, journalling and managing anxiety.  \nThis is a free 6-session course running this autumn and winter.  \nYou can let us know you are coming or just show up!  \n020 7001 2170\nrob.johnson@real.org.uk\nwww.real.org.uk  \nWho is it for?  \nAnyone living\, working or studying in Tower Hamlets or Newham who is Disabled or has a long-term physical or mental health condition.  \nWhere is it?  \nReal’s offices\n2 Lawn House Close\nLondon E14 9YQ 
URL:https://real.org.uk/event/well-being-workshop-health-and-wellbeing-4/
LOCATION:Jack Dash House\, 2 Lawn House Close\, London\, E149YQ
ATTACH;FMTTYPE=image/png:https://real.org.uk/wp-content/uploads/2026/09/Wellbeing-courses-GP-square-2.png
ORGANIZER;CN="Rob Johnson":MAILTO:rob.johnson@real.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261209T110000
DTEND;TZID=Europe/London:20261209T130000
DTSTAMP:20261007T103235Z
CREATED:20260930T212623Z
LAST-MODIFIED:20261007T103235Z
UID:7347-1796814000-1796821200@real.org.uk
SUMMARY:Well-being Workshop - Healthy Living & Wellbeing
DESCRIPTION:Improve your wellbeing through activities including skincare\, healthy eating\, gardening\, journalling and managing anxiety.  \nThis is a free 6-session course running this autumn and winter.  \nYou can let us know you are coming or just show up!  \n020 7001 2170\nrob.johnson@real.org.uk\nwww.real.org.uk  \nWho is it for?  \nAnyone living\, working or studying in Tower Hamlets or Newham who is Disabled or has a long-term physical or mental health condition.  \nWhere is it?  \nReal’s offices\n2 Lawn House Close\nLondon E14 9YQ 
URL:https://real.org.uk/event/well-being-workshop-health-and-wellbeing-5/
LOCATION:Jack Dash House\, 2 Lawn House Close\, London\, E149YQ
ATTACH;FMTTYPE=image/png:https://real.org.uk/wp-content/uploads/2026/09/Wellbeing-courses-GP-square-2.png
ORGANIZER;CN="Rob Johnson":MAILTO:rob.johnson@real.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261216T110000
DTEND;TZID=Europe/London:20261216T130000
DTSTAMP:20261007T103129Z
CREATED:20260930T212741Z
LAST-MODIFIED:20261007T103129Z
UID:7349-1797418800-1797426000@real.org.uk
SUMMARY:Well-being Workshop - Healthy Living & Wellbeing
DESCRIPTION:Improve your wellbeing through activities including skincare\, healthy eating\, gardening\, journalling and managing anxiety.  \nThis is a free 6-session course running this autumn and winter.  \nYou can let us know you are coming or just show up!  \n020 7001 2170\nrob.johnson@real.org.uk\nwww.real.org.uk  \nWho is it for?  \nAnyone living\, working or studying in Tower Hamlets or Newham who is Disabled or has a long-term physical or mental health condition.  \nWhere is it?  \nReal’s offices\n2 Lawn House Close\nLondon E14 9YQ 
URL:https://real.org.uk/event/well-being-workshop-health-and-wellbeing-6/
LOCATION:Jack Dash House\, 2 Lawn House Close\, London\, E149YQ
ATTACH;FMTTYPE=image/png:https://real.org.uk/wp-content/uploads/2026/09/Wellbeing-courses-GP-square-2.png
ORGANIZER;CN="Rob Johnson":MAILTO:rob.johnson@real.org.uk
END:VEVENT
END:VCALENDAR